Blog Category Archives:Gluten-free

Chocolate Puff Granola

If you struggle to find time to eat breakfast then this will make it a whole lot easier… Porridge is great but sometimes something tasty and quick to prepare like […]

Rose and Cacao Cookie Recipe

Have you tried tiger nuts before? Have you ever heard of tiger nut flour?  If you are not familiar with these delicious little tubers then it is time to try […]

Herbs and Spices for Health

Nutrient levels in herbs are through the roof. We didn’t realise quite how amazing herbs were nutritionally until we started making our product listings for the shop.  Suddenly we realised […]

Walnuts are Wonderful

There is no other way to say it – walnuts rock the nutritional world. It really is true, walnuts are wonderful when it comes to nutrition.  These brain shaped nuts are […]