Blog Category Archives:


Vegan Hemp Seed Pesto

Published September 13, 2018 | by Forest Whole Foods

Who doesn’t love Pesto Pasta? If you have a little extra time homemade vegan hemp seed pesto is by far the tastiest and most nutrient rich.  It is really easy […]

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Mung Bean Salad Recipe

Published July 3, 2018 | by Forest Whole Foods

Mung Beans are a nutrient rich bean with a sweet, nutty flavour. If you are looking for a new versatile ingredient for your whole foods store then mung beans are […]

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Spinach & Chestnut Mushroom Buckwheat Recipe

Published June 19, 2018 | by Forest Whole Foods

Buckwheat is a wonderful ingredient packed with flavour, nutrition and it doesn’t contain gluten. Sometimes a new ingredient can feel a bit overwhelming and buckwheat is one of those more […]

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Red Quinoa Salad Recipe

Published May 31, 2018 | by Forest Whole Foods

Summer is here and salads are a perfect accompaniment to a sunny afternoon.  It is time to say goodbye to warming stews and embrace all things fresh and raw. This […]

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Vegetable and Lentil Soup

Published September 30, 2016 | by Forest Whole Foods

We love Vegetable and Lentil Soup. We often turn to soup when we have lots of vegetables left over in the fridge and can’t think of a dish that suits them […]

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