Blog Category Archives:Vegan

Vegan and Gluten Free Granola Bars

Managing a young family and a business is completely crazy so we have found ways to keep our healthy lifestyle going without spending hours in the kitchen – welcome the […]

How do I start sprouting?

What does it mean to Sprout? How do I start sprouting?  This guide will help you get started with the basics.  When you germinate a seed, nut, bean or grain with water […]

Coconut Cacao Melts Recipe

There is no way you can eat just one of these coconut melts; they are simply too delicious. There are a few reasons these are top of our list for indulgent […]