Blog Category Archives:


The Brazil Nut Harvest That Spiked Prices

Published February 9, 2018 | by Forest Whole Foods

Brazil Nuts – Forest Whole Foods Market Update If you are a big fan of Brazil Nuts you must have had a nasty surprise last year when the prices went […]

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Herbs and Spices for Health

Published October 10, 2017 | by Forest Whole Foods

Nutrient levels in herbs are through the roof. We didn’t realise quite how amazing herbs were nutritionally until we started making our product listings for the shop.  Suddenly we realised […]

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Walnuts are Wonderful

Published September 22, 2017 | by Forest Whole Foods

There is no other way to say it – walnuts rock the nutritional world. It really is true, walnuts are wonderful when it comes to nutrition.  These brain shaped nuts are […]

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The Nutritional Benefits of Maca

Published September 12, 2017 | by Forest Whole Foods

Why Maca? The nutritional benefits of maca are huge.  If you don’t like getting up in the morning, this power food is worth a try. Maca is actually a tuber that […]

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Gluten, Vegan and Sugar Free Date Cookies

Published August 19, 2017 | by Forest Whole Foods

It has taken a while to find an egg free, gluten free baking recipe baking that really works for us. There is no way you can eat just one of these Gluten, […]

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