Triphala Moon Milk Recipe

Have you tried an Ayurvedic approach before? Organic Triphala Powder is a delicious blend of Indian Botanicals.

This organic triphala moon milk recipe is the easiest and quickest way to use this wonderful healing blend.  Organic Triphala Powder has been used in Ayurvedic treatments for thousands of years and is considered one of the most versatile of all herbal combinations.  Ayurveda is an Indian system of healing which has been used traditionally in India to promote healing and general well being.

This creamy/brown powder is a combination of three fruit powders which are native to India.  These fruits are called Amalaki (Emblica officinalis), Bibhitaki, (Terminalia belerica) and Haritaki (Terminalia chebula). This blend is known in India as ‘triphala churna’.  Organic triphala powder has become increasingly popular as more people look to ancient herbs to support busy modern lifestyles.

Our pure, organic triphala powder is ground down from the whole fruit and has nothing added.  It has a characteristic aromatic smell/flavour and mixes easily into juices and smoothies.

If you are interested in Ayurvedic preparations try our organic ashwaganda powderorganic neem powder or organic moringa powder.

Recipe

Ingredients:

Method:

  1. Gently warm the almond milk
  2. Add triphala, maple & nutmeg
  3. Whisk and Serve in your favourite mug

Thank you to recipe creator Sophie at Moonchild Recipes:

Email at: [email protected]

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