Organic Kamut Flakes

From: £3.85

(£3.85 inc. VAT)

Description

Organic Kamut Flakes are perfect in muesli mixes or porridge variations.

Organic Kamut Flakes are made from the ancient Kamut Grain which is part of the wheat family.  Kamut gives a rich flavour and dense nutrition to your breakfast.

These flakes are easy to combine with other grains such as oats to create a tasty, nutrient rich variation on your usual breakfast bowl.  They cook into a lovely rich porridge which is a perfect base for fresh fruit.

Kamut is actually a trademarked name of khorosan wheat.  It has been controlled in this way because it is such a unique ancient variety of wheat that it can only bear the kamut name if it strictly meets the requirements of this special grain.

To be called Organic Kamut, the product must:

• Be ancient Khorasan Wheat and not the product of any breeding.
• Be certified Organic.
• Be 99% free of contamination from modern wheat.
• It must contain 12-18% protein.

Origin: Netherlands

Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts.

Nutritional Information

Organic Kamut is high in protein (per 80g serving)

Typical Nutrient Values of cooked kamut: Amount per 100g: % Reference intake (RI) per 100g Amount per serving
(80g)
% Reference intake (RI) per serving
Energy 1380kj/320kcal 16% 1104kj/256kcal 12.80%
Fat 1.7g 2.43% 1.36g 1.94%
of which saturates 0.4g 2% 0.32g 1.60%
Carbohydrate 57g 21.92% 45.60g 17.54%
of which sugars 2g 2.22% 1.60g 1.78%
Fibre 11g 8.80g
Protein 14.5g 29% 11.60g 23.20%
Salt 5mg 0.21% 4g 0.20%
Typical Vitamin/ Mineral Values: Amount per 100g: % Reference intake (RI) per 100g Amount per serving
(80g)
% Reference intake (RI) per serving
Niacin (B3) 2.7mg 16.87% 2.16mg 13.50%

Reference Intake (RI)

The Reference Intake (RI) refers to the recommended daily amount of a specific nutrient.

To read more about how we display our nutrition data click here

Storage

For optimum freshness keep in a cool place away from moisture and direct sunlight.  Store in a tightly sealed bag or container.

Family Tips

  1. Kamut flakes combine well with oats to give your porridge a new depth of flavour.
  2. Add some kamut flakes to your regular muesli mix for extra texture and nutrition.