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Description
Organic Nigella Seeds are also known as black cumin, black caraway or black seed.
Our bulk listings are here to offer the best value to our customers who buy wholesale for their businesses. This bulk buying option is perfect for people using organic wholefood in the food service industry. This method of ordering reduces waste and the organic wholefood is provided in large sacks or boxes. These trade products are perfect for restaurants, cafes, health food shops and zero waste shops.
If it’s good enough for Tutankhamun, it’s good enough for us. These ancient seeds were found in the tombs of Pharaohs because they were so coveted. Organic Nigella Seeds are native to the Mediterranean region and in Western Asian countries including India, Pakistan and Afghanistan.
These fragrant seeds could be described as a mixture between oregano and black pepper. They are a popular ingredient in bread recipes, especially as a topping on flatbreads such as naan. These pungent black seeds are commonly used in Middle Eastern and Indian cuisine.
Medicinal use of these ancient seeds can be traced back for several centuries and their oil is considered a health elixir. They are a great topping for salad or rice, adding a splash of colour and flavour.
Origin: India
Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts.
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Nutritional Information
Organic Nigella Seeds are a source of Iron (per 6g serving)
| Typical Nutrient Values: |
Amount per 100g: |
% Reference intake (RI) per 100g |
Amount per serving
(5g)
|
% Reference intake (RI) per serving |
| Energy |
1443kj/345kcal |
17.25% |
87kj/21kcal |
1.04% |
| Fat |
14.59g |
20.84% |
0.87g |
1.25% |
| of which saturates |
0.5g |
2.5% |
0.03g |
0.15% |
| Carbohydrate |
52g |
20% |
3.12g |
1.20% |
| of which sugars |
2.3g |
2.56% |
0.14g |
0.15% |
| Fibre |
40g |
– |
2.40g |
– |
| Protein |
17.8g |
35.60% |
1.07g |
2.14% |
| Salt |
88mg |
3.67% |
5.28mg |
0.22% |
| Typical Vitamin/ Mineral Values: |
Amount per 100g: |
% Reference intake (RI) per 100g |
Amount per serving
(6g)
|
% Reference intake (RI) per serving |
| Vitamin A |
1270IU |
95.63% |
76.2IU |
5.73% |
| Vitamin E |
3.3mg |
27.50% |
0.2mg |
1.66% |
| Thiamin (B1) |
0.6mg |
54.54% |
0mg |
– |
| Riboflavin (B2) |
0.3mg |
21.42% |
0mg |
– |
| Niacin (B3) |
4.6mg |
28.75% |
0.3mg |
1.87% |
| Pyridoxine (B6) |
0.4mg |
28.57% |
0mg |
– |
| Calcium |
931mg |
116.37% |
55.9mg |
6.98% |
| Iron |
66.4mg |
474.28% |
4mg |
28.75% |
| Magnesium |
366mg |
97.60% |
22mg |
5.86% |
| Phosphorus |
499mg |
71.28% |
29.9mg |
4.27% |
| Potassium |
1788mg |
89.40% |
107mg |
5.35% |
| Zinc |
4.8mg |
48% |
0.3mg |
3% |
| Copper |
0.9mg |
90% |
0.1mg |
10% |
| Manganese |
3.3mg |
165% |
0.2mg |
10% |
Reference Intake (RI)
The Reference Intake (RI) refers to the recommended daily amount of a specific nutrient.
To read more about how we display our nutrition data click here
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Storage
For optimum freshness keep in a cool place away from moisture and direct sunlight. Store in a tightly sealed bag or container.
