Garlic and Kale Pasta Recipe

Try this plant-based pasta dish made with kale, garlic, fennel and chili. There is nothing more warming than a delicious pasta recipe. This Sicilian style pasta recipe is packed with flavour and nutrition.

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Prep Time 5

Cook Time 15

Total Time 20

Course Main Course

Cuisine Mediterranean

Keyword garlic and kale pasta

Diet Vegetarian

Ingredients

1 tbsp organic extra virgin olive oil
300 g organic textured vegetable protein
2 shallots
1 garlic clove
1/2 red chilli
1/2 tsp organic fennel seeds
150 g kale
1 tbsp organic pinenuts
100 g parmesan or plant-based alternative
A large handful of basil
400 g organic penne pasta

Instructions

Add the plant-based meat to a pan with the olive oil and cook for 5 minutes on a medium heat.
Chop the shallots, add to the pan and season generously with salt and pepper.
Finely chop the garlic and chilli. Lightly crush the fennel seeds.
Add all to the pan and continue to cook for another 5 minutes whilst stirring regularly.
Next, remove the stems from the kale. Cook in boiling salted water, drain and roughly chop then add to the pan.
Cook the pasta according to packet instructions, drain and add as well.
Finally, grate the cheese and add along with the basil and pine nuts.
Mix well and serve.

Garlic and Kale Pasta Recipe

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Instructions

Ingredients