Organic Engevita Nutritional Yeast Flakes

£4.89

Description

Organic Engevita Nutritional Yeast Flakes are a great addition to any diet.

Organic Engevita Nutritional Yeast Flakes are delicious flakes which are naturally gluten free, have a cheesy, nutty taste and are made from primary inactive yeast.  Nutritional Yeast contains no artificial additives or preservatives and enhances the flavour of a variety of dishes.  This pleasant tasting yeast is so yummy and it’s also readily dissolved in water, milk, fruit or vegetable juices. These yeast flakes are the ideal condiment to sprinkle on soups, stews, casseroles, toppings, salads and breakfast cereals to enhance flavour.  We also stock a B12 fortified version, specifically formulated for vegan diets.

Origin: Estonia

Nutritional Information

The Nutritional Benefits of Organic Nutritional Yeast.

Organic Nutritional Yeast is a source B vitamins and iron. This is not a B12 fortified version.

Iron: Iron contributes to normal cognitive function, immune system function and reduction of tiredness.

B-Vitamins (not B12): This group of vitamins contribute to normal psychological function and normal function of the immune system.  They also contribute to the reduction of tiredness and fatigue.

Typical values per 100g:
Energy 1439kj/343kcal
Fat 4g
of which saturates 0.7g
Carbohydrate 36.9g
of which sugars 12.4g
Fibre 22g
Protein 51g
Salt 0.2g

Storage

For optimum freshness keep in a cool place away from moisture and direct sunlight.  Store in a tightly sealed bag or container.

Family Tip:

  1. We love nutritional yeast sprinkled on pasta instead of cheese.
  2. This yeast is so versatile you can add it to any savoury recipe such as salads and soups.
  3. Children usually love this stuff, so it is a great way to boost their nutritional status without any fuss.  This cheesy bake recipe is a great way to get kids to enjoy them – to make the recipe vegan simply remove the cheese and replace the egg with a tbsp of soaked chia seed.