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+ servings

Courgette Soup Recipe

If you have a courgette glut or are just looking for a new way to use this seasonal veg, give this tasty soup a go! A fresh and light vegetable soup with courgettes, shallots and peas.
4 from 1 vote
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Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Course dinner, Lunch
Cuisine Mediterranean

Ingredients
  

Instructions
 

  • Finely chop the shallots and celery stalks and place in a pan with the olive oil.
  • Season generously with salt and pepper and fry on a medium heat for 5 minutes.
  • Cut the stalks from the parsley (keep the leaf aside for later), finely chop and add to the pan along with the bay leaf.
  • Cook for another 5 minutes.
  • Cut the courgettes into quarters lengthways and then finely across.
  • Set a quarter of the courgette aside and add the remainder to the pan.
  • Cook for 5 minutes and then add the vegetable stock.
  • Bring to the boil then turn down and simmer for 30 minutes.
  • Use a stick blender to thicken the soup slightly then add the remaining courgette and peas.
  • Simmer for a final 3 minutes.
  • Finely chop the parsley leaf, add to the pan then serve.