Organic Brown Teff Flour

From: £4.48

(£4.48 inc. VAT)

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Description

Organic Brown Teff Flour is ground down from an ancient grain.

Organic Brown Teff Flour is a great addition to any store cupboard.  If you enjoy experimenting with your baking then this is a great one to try.

Is organic teff grain new to you?  These small reddish brown seeds look similar to alfalfa seed but can be cooked into a consistency similar to cous cous.  It is rich in a range of vitamins and minerals.

Teff was one of the earliest foods domesticated by the Ethiopian people between 8000 and 5000 BC so is considered an ancient grain.  It was coveted by ancient Ethiopians.  This is probably because it is a rich source of nutrition and one 90g serving is a source of Folate, Magnesium, Phosphorus, Copper and Manganese.

Gluten rich options such as regular white flour or spelt flour don’t suit everyone and this is where Teff comes in!  Teff flour is a great option and it can be used in a whole host of recipes.  It combines well with other naturally gluten free flours for a wide range of baking recipes.

Ingredients: Organic Brown Teff Grain

Origin: Spain

Allergy Information: Packed on premises that handles tree nuts, sesame, soya, peanuts, gluten.

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Nutritional Information

Typical Nutrient Values: Amount per 100g:
Energy 1478kj/350kcal
Fat 2.9g
of which saturates 0.7g
Carbohydrate 67.7g
of which sugars 1.4g
Fibre 7.1g
Protein 9.6g
Salt 0.002g
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Storage

For optimum freshness keep in a cool place away from moisture and direct sunlight.  Store in a tightly sealed bag or container.

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Family Tip:

  1. If you enjoy making pancakes then teff flour is a great addition to gluten free batters.
  2. Try breading your bean burgers in a mixture of teff flour and ground flax for a healthy alternative.