Organic Walnut Pieces

5.00 out of 5 based on 5 customer ratings
5 customer reviews
From £3.57 (£3.57 exc. VAT)
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Product Description

Walnuts are nutritional powerhouses.

Organic Walnut Pieces are a truly great source of nutrition. Using Pieces instead of walnut halves is a very economical way to be able to enjoy these delicious nuts without breaking the bank.  They are high in protein so make a good addition to vegetarian and vegan diets.

Best Before End: 12/2018

Origin: Moldova

Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts.

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Nutritional Information

The Nutritional Benefits of Organic Walnut Pieces.
Organic Walnuts are a source of omega 3 and 6 fatty acids and are high in the minerals magnesium, zinc, copper, phosphorus, iron and manganese.  They are also a source of the B-vitamins thiamin, b6 and folate.

Omega 3 (ALA) and 6 Fatty (LA) Fatty Acids:  ALA contributes to the maintenance of normal blood cholesterol levels and both essential fatty acids are needed for the normal growth and development of children.  This effect is obtained with daily intake of 2g of ALA and 10g of LA.

B-Vitamins: This group of vitamins contribute to normal psychological function, normal function of the immune system and contribute to the reduction of tiredness and fatigue.

Manganese: This vital nutrient contributes to the maintenance of normal bones and the formation of connective tissue.  It is also needed for the protection of cells from oxidative stress.

Magnesium: This wonderful nutrient is often referred to as natures tranquilliser.  It is necessary for the reduction of tiredness and fatigue and electrolyte balance.  It is also needed for normal nervous system and muscle function.Vitamin E: This antioxidant contributes to the protection of cells from oxidative stress.

Vitamin C: This well known nutrient contributes to normal function of the immune system during and after intense physical exercise and is necessary for normal collagen formation.  It is also essential to normal functioning of the immune system and the protection of cells from oxidative stress.

Iron: It is vital to get enough iron and many whole foods contain high levels of it.  Iron contributes to normal cognitive function and immune system function.  It is also essential for the reduction of tiredness and energy-yielding metabolism, formation of red blood cells, transportation of oxygen and cell division.

Copper: This trace mineral is needed to protect cells from oxidative stress and for normal function of the immune system.  It also contributes to normal connective tissue and functioning of the nervous system.

Zinc:  This nutrient contributes to normal function of the immune system, DNA synthesis, carbohydrate metabolism, cognitive function, fertility and reproduction, metabolism of fatty acids, protein synthesis as well as the maintenance of bone, hair, skin and nails.

Typical values per 100g:
Energy 2798kj/668kcal
Fat 63g
of which saturates 6g
Carbohydrate 7g
of which sugars 2.6g
Fibre 6g
Protein 16g
Salt 0g
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5 reviews for Organic Walnut Pieces

  1. 5 out of 5

    (verified owner):

    These walnuts are my husband’s favourites. Forest wholefood walnuts are full of flavour and good to snack on. I put them in granola bars and chopped in my breakfast muesli

  2. 5 out of 5

    :

    Great quality and fast delivery!

  3. 5 out of 5

    (verified owner):

    I am very picky when it comes to sourcing any food that will be placed on my family’s table but these walnuts tick every possible box. Lovely walnuts fresh and crisp.

  4. 5 out of 5

    (verified owner):

    really like this product. i bake in large quantities, and the walnut pieces are very convenient when baking. They don’t need chopping, and have a great taste and flavour

  5. 5 out of 5

    (verified owner):

    really like this product. i bake in large quantities, and the walnut pieces are very convenient when baking. They don’t need chopping, and have a great taste and flavour

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Storage

For optimum freshness keep in a cool place away from moisture and direct sunlight.  Store in a tightly sealed bag or container.

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Family Tip:

  1. We find walnuts are perfect on their own as a healthy snack but are also a great addition to salads.
  2. Our favourite way of enjoying them is to make protein packed cookies – a sure hit with children!