Organic Coconut Palm Sugar

Rated 5.00 out of 5 based on 2 customer ratings
(2 customer reviews)

From: £1.87

(£1.87 inc. VAT)


Organic Coconut Palm Sugar is harvested from a flower.

Organic Coconut Palm Sugar has become a staple in the whole food world because of its addictive ‘caramelly’ flavour.   Coconuts have been harvested and used for thousands of years in South and South-East Asia for their hard shell, firm flesh, fragrant water, delicious oil and their sweet palm flower nectar!

Organic coconut Palm sugar is probably the most delicious of all these uses and it contains a wide range of vital nutrients it is a perfect choice for anyone following a whole food diet.  Coconut sugar is a perfect addition to baking recipes, raw desserts or simply to sweeten herbal teas.

To make this special sugar the harvesters cut a line on the flower of the coconut palm and the liquid sap is collected.  The sap is heated to evaporate any moisture and reduce it into sugar crystals.  The end result looks a bit like demerara sugar and has a rich, aromatic flavour similar to caramel.  This rich, fragrant sugar is deep brown in colour and absolutely delicious.

If you want a recipe to get started with try this yummy lemon cake or this decadent chocolate granola recipe.

Origin: Indonesia

Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts.

Nutritional Information

The Nutritional Benefits of Organic Coconut Sugar.

Organic Coconut Palm Sugar is a source of Calcium and Iron.

Iron: It is vital to get enough iron and many whole foods contain high levels of it. Iron contributes to normal cognitive function, immune system function, reduction of tiredness, energy-yielding metabolism, formation of red blood cells, transportation of oxygen and cell division.

Calcium: Calcium is needed for the normal maintenance of bones and teeth and digestive enzyme function.

Typical Nutrient Values Per 100g:
Energy 1570kj/375kcal
Fat 0g
of which saturates 0g
Carbohydrate 100g
of which sugars 75g
Fibre 0g
Protein 0g
Salt 0g
Typical Vitamin/Mineral Values Per 100g:
Iron 2.1mg 15% RI
Caclcium 168mg 21% RI

*High in = 30% or more of RI (reference intake) per 100g

*Source of = 15% or more of RI (reference intake) per 100g

2 reviews for Organic Coconut Palm Sugar

  1. Rated 5 out of 5

    Ben (verified owner)

    The taste of this sugar is amazing, I love using it for making chocolate as it leaves a nice grainy texture.

  2. Rated 5 out of 5

    Tracy Bryan (verified owner)

    I’m addict to this coconut sugar.I use it in all my baking , making dairy free chocolates & put it in my coffee.

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For optimum freshness keep in a cool place away from moisture and direct sunlight.  Store in a tightly sealed bag or container.

Family Tip:

  1. Coconut sugar is a great alternative to normal white sugar in any baking recipe.
  2. We love coconut sugar and find it goes particularly well with walnuts,hazelnuts and cacao for a winning team!
  3. All sugar is sugar – so coconut sugar is best twinned with protein to keep blood sugar levels more stable.