Home Grains Ancient Grains Organic Puffed Spelt With Honey

Organic Puffed Spelt With Honey

From: £2.98

(£2.98 inc. VAT)



Enjoy a bowl of our Organic puffed spelt with honey for your breakfast

Our organic puffed spelt with honey is very simple, it contains spelt and honey and nothing else. The result is a delicious, nutritious breakfast cereal or snack that can be enjoyed by all the family.

Spelt grain is an ancient cereal grain which is closely related to wheat.  Spelt is considered ancient because it was first cultivated 9000 years ago.  Many people prefer Spelt to ‘modern’ wheat because its DNA has not been changed by farming methods and it has a more extensive nutritional profile.  It has a more nutty taste than milder tasting wheat which makes it popular with alternative bakers trying new grain combinations.

Some people who cannot tolerate wheat find spelt does not cause them problems because the gluten is water soluble and more easily broken down.  Spelt can be used in a wide range of recipes and can easily be sprouted which increases its nutritional profile and makes it more digestible.

Check out our range of organic granolas and mueslis

Ingredients: Organic Puffed Spelt 70%, Organic Honey 30%

Origin: Germany

Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts, celery, mustard


Nutritional Information

Typical Nutrient Values: Amount per 100g:
Energy 1620kJ/387kcal
Fat 2.9g
of which saturates 0.4g
Carbohydrate 77.6g
of which sugars 24g
Fibre 6.5g
Protein 9.4g
Salt 0.01g


For optimum freshness keep in a cool place away from moisture and direct sunlight.