Home Dried fruits Berries Organic Raw Barberries

Organic Raw Barberries

From: £6.99

(£6.99 inc. VAT)

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Description

Organic Raw Barberries are middle eastern sour bombs

Barberries are red berries produced by a spiny thorny shrub native to Europe, Asia and Africa. Barberries were used for centuries in traditional medicine to relieve a number of ailments. Our barberries have been carefully dried at low temperatures to protect their precious vitamins and minerals. Organic Raw Barberries are highly nutritious and are an excellent source of Vitamin C.

Barberries are commonly used in Middle Eastern cuisine. They are added to chicken stews and basmati dishes to give a sour bomb of flavour. If you like eye tingling sour fruits then they can also be enjoyed straight out of the bag or in porridge and muesli.

We also stock a range of other delicious organic berries including an organic berry mix.

Origin: Iran

Ingredients: Organic Barberries

Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts, celery, mustard

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Nutritional Information

Typical Nutrient Values: Amount per 100g:
Energy 1126kj/269kcal
Fat 0.7g
of which saturates 0.4g
Carbohydrate 53.9g
of which sugars 48.9g
Fibre 14.6g
Protein 4.5g
Salt 0.07g
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Cooking Instructions

Add organic ground fenugreek at the beginning of cooking with your choice of oil.  Allow it to gently warm up and infuse before adding onion and garlic.

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Storage

For optimum freshness keep in a cool place away from moisture and direct sunlight.  Store in a tightly sealed bag or container.

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Family Tip:

  1. Combine with cumin, paprika, turmeric, coriander, clove and cardamom to make wonderfully rich curries.