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Organic Rye Flour

From: £2.98

(£2.98 inc. VAT)



Organic Rye Flour Can Help You Feel Fuller For Longer

Our organic rye flour is made by sifting some of the bran to produce a more refined rye flour. This type of flour is suitable for light rye breads, and produces a lighter crumb and less dense texture than some of the dark ryes.  This ancient grain is closely related to wheat and barley.  Rye is considered ancient because it was first cultivated in 1800 BC.

Many people prefer rye to wheat because its DNA has not been changed by farming methods and it has a more extensive nutritional profile.  Rye flour has a deeper, stronger taste than milder tasting wheat. This makes it popular with alternative bakers trying new grain combinations.

If you like getting creative, rye grain can be used in a wide range of recipes and makes a great addition to your baking.

We also stock a wide range of other organic ancient grains.

Ingredients: Organic Rye Flour

Origin: UK, Germany, Canada

Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts.


Nutritional Information

Typical Nutrient Values: Amount per 100g:
Energy 1359kj/319kcal
Fat 1.6g
of which saturates 0.22g
Carbohydrate 73.5g
of which sugars 1.5g
Fibre 14.1g
Protein 7.3g
Salt Trace


For optimum freshness keep in a cool place away from moisture and direct sunlight.  Store in a tightly sealed bag or container.


Family Tip

  1. Rye has a delicious deep flavour so makes a great addition to a bread mixes.
  2. If you enjoy traditional rye bread, this flour is a perfect starting point.
  3. Experiment with rye in flour mixes.  Combine it with traditional wheat flour for a lighter bake or other ancient grains for hearty loaves and muffins