Organic Sour Cherries

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)

From: £4.87

(£4.87 inc. VAT)

Description

Organic Sour Cherries are oozing with antioxidants.

Organic Sour Cherries are a dark red colour and have a perfect taste combination of sweet and sour.  If you addicted to sweets then these are a perfect healthy substitute as they are rich in nutrients are wonderfully moreish.

The antioxidant rating of these delicious cherries makes them a very popular option for those more likely to be exposed to free radicals – such as exercise enthusiasts.  They are so useful for sport recover that they are quickly becoming known as an endurance superfood.  The amazing phyto-nutrient capacity of these little berries makes them a great addition to any diet.

These sour cherries are of the Morello variety which makes them even more special.  We recommend mixing them up in a trail mix for a balanced snack or putting them on porridge for a tasty tang.

Origin: Uzbekistan

Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts.

Nutritional Information

The Nutritional Benefits of Organic Sour Cherries.

Organic Sour Cherries are high in vitamin A and Vitamin C. They are also rich in antioxidants.

Vitamin A: This vitamin contributes to normal skin, vision and immunity.
Iron: It is vital to get enough iron and many whole foods contain high levels of it.  Iron contributes to normal cognitive function, immune system function, reduction of tiredness, energy-yielding metabolism, formation of red blood cells, transportation of oxygen and cell division.

Vitamin C: This well known nutrient contributes to normal function of the immune system during and after intense physical exercise and is necessary for normal collagen formation. It is also essential to normal functioning of the immune system and the protection of cells from oxidative stress.

Typical Nutrient Values Per 100g:
Energy 209kj/50kcal
Fat 0.3g
of which saturates 0.1
Carbohydrate 12.2g
of which sugars 8.5g
Fibre 1.6g
Protein 1.0g
Salt 3.0mg
Typical Vitamin/Mineral Values Per 100g:
Vitamin C 10.0mg 17% RI
Vitamin A 1283mg 26% RI

*High in = 30% or more of RI (reference intake) per 100g

*Source of = 15% or more of RI (reference intake) per 100g

1 review for Organic Sour Cherries

  1. Rated 5 out of 5

    ddwlh (verified owner)

    It’s hard to find unsweetened dried fruit, so am very pleased to have found this company. These cherries, along with the cranberries, dried mixed berries and vine fruit are all great quality. They taste wonderful, especially in my healthy fruit cake recipe, which everyone seems to love. great service.

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Storage

For optimum freshness keep in a cool place away from moisture and direct sunlight.  Store in a tightly sealed bag or container.

Family Tip:

  1. We love sour cherries as a snack and think they taste like a healthy version of tangy sour sweets!
  2. If you are a keen baker then you will love the way these cherries work in a range of recipes and make delicious cakes.
  3. You can soak these cherries and drink the juice for a delicious tangy treat.