Engevita Nutritional Yeast Flakes B12 are a great addition to vegan diets.
Engevita Nutritional Yeast Flakes with B12 are delicious fortified flakes which are naturally gluten free, have a cheesy, nutty taste and are made from primary inactive yeast. Nutritional Yeast contains no artificial additives or preservatives and enhances the flavour of a variety of dishes. This pleasant tasting yeast is so yummy and it’s also readily dissolved in water, milk, fruit or vegetable juices. These yeast flakes are the ideal condiment to sprinkle on soups, stews, casseroles, toppings, salads and breakfast cereals to enhance flavour.
The Nutritional Benefits of Nutritional Yeast with B12.
Nutritional Yeast with B12 is a source B vitamins, zinc and iron.
- Iron: Iron contributes to normal cognitive function, immune system function and reduction of tiredness.
- Zinc: This nutrient contributes to normal function of the immune system and DNA synthesis. It also protects cells from oxidative stress which is so important in a world where our bodies are exposed to so many toxins daily.
- B-Vitamins: This group of vitamins contribute to normal psychological function and normal function of the immune system. They also contribute to the reduction of tiredness and fatigue.
- B12: This important nutrient is hard to obtain in vegan diets, read more about it here.