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Description
Organic Black Peppercorns give a vibrant kick to any meal.
Who doesn’t love freshly ground pepper? Organic black peppercorns can be added straight to meals whole if you like a punch. For a more even flavour you can grind them freshly in a pestle and mortar or grinder.
Black Pepper is such a staple ingredient in households but its amazing nutritional content is often overlooked. We add organic cracked black pepper to almost every meal. If you use black pepper and oil with organic turmeric powder at the end of cooking then it helps to release the curcumin from the turmeric.
They are very versatile, adding a richness to meals and a spicy kick if you use enough! If you prefer to freshly grind your pepper yourself then go for these whole pepper corns but if you prefer it ready ground then try our organic cracked black pepper.
Ingredients: Organic Black Peppercorns
Origin: Sri Lanka
Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts.
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Nutritional Information
The Nutritional Benefits of Organic Black Peppercorns.
| Typical Nutrient Values: |
Amount per 100g: |
% Reference intake (RI) per 100g |
Amount per serving
(2g)
|
% Reference intake (RI) per serving |
| Energy |
1068kj/225kcal |
12.75% |
21.4kj/5.1kcal |
0.25% |
| Fat |
3.3g |
4.71% |
0.1g |
0.01% |
| of which saturates |
1g |
5% |
0g |
– |
| Carbohydrate |
64.8g |
24.92% |
1.3g |
0.50% |
| of which sugars |
0.6g |
0.07% |
0g |
– |
| Fibre |
26.5g |
– |
0.5g |
– |
| Protein |
11g |
22% |
0.2g |
0.40% |
| Salt |
44mg |
1.83% |
0.9g |
– |
| Typical Vitamin/ Mineral Values: |
Amount per 100g: |
% Reference intake (RI) per 100g |
Amount per serving
(2g)
|
% Reference intake (RI) per serving |
| Vitamin C |
21mg |
26.25% |
0.4g |
0.50% |
| Vitamin K |
164mcg |
218.66% |
3.3mcg |
4.40% |
| Vitamin B6 (pyridoxine) |
0.3mg |
21.42% |
0mg |
– |
| Calcium |
437mg |
54.62% |
8.7mg |
1.09% |
| Iron |
28.9mg |
206.43% |
0.6mg |
4.29% |
| Magnesium |
194mg |
51.73% |
3.9mg |
1.04% |
| Phosphorus |
173mg |
24.71% |
3.5mg |
0.50% |
| Potassium |
1259mg |
62.95% |
25.2mg |
1.26% |
| Copper |
1.1mg |
110% |
0.0mg |
– |
| Manganese |
5.6mg |
280% |
0.1mg |
5% |
Reference Intake (RI)
The Reference Intake (RI) refers to the recommended daily amount of a specific nutrient.
To read more about how we display our nutrition data click here
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Storage
For optimum freshness keep in a cool place away from moisture and direct sunlight. Store in a tightly sealed bag or container.
