Organic Caraway Seeds

From: £3.62

(£3.62 inc. VAT)



Organic Caraway Seeds make delicious bread.

Organic Caraway Seeds are a member of the carrot family and are native to Asia, Europe and North Africa.  The caraway plant can reach 31 inches in height and has a mass of aromatic feathery leaves.

These delicious seeds go well in a range of cuisines and lend themselves to sweet and savoury recipes.  The organic caraway seed has a distinct anise flavour and although they are related to fennel they are quite different in taste.

If you want to get technical caraway seeds are not actually ‘seeds’ at all – they are the fruit of the plant.   The ‘seeds’ are harvested and then dried naturally with warm air.  The result is crunchy fresh seeds which are full of flavour.

Ingredients: Organic Caraway Seeds

Origin: Lithuania

Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts.


Nutritional Information

The Nutritional Benefits of Organic Caraway Seeds.

Typical Nutrient Values: Amount per 100g: % Reference intake (RI) per 100g Amount per serving
% Reference intake (RI) per serving
Energy 1394kj/333kcal 10% 90.4kj/21.6kcal 1.08%
Fat 14.6g 20.86% 0.9g 1.29%
of which saturates 0.6g 3% 0g
Carbohydrate 49.9g 19.19% 3.2g 1.23%
of which sugars 0.6g 0.67% 0g
Fibre 38g 2.5g
Protein 19.8g 39.60% 1.3g 2.60%
Salt 17mg 0.71% 1.1g 0.05%
Typical Vitamin/ Mineral Values: Amount per 100g: % Reference intake (RI) per 100g Amount per serving
% Reference intake (RI) per serving
Vitamin C 21mg 26.25% 1.4g 1.75%
Thiamin (B1) 0.4mg 36.36% 0.02mg 2.18%
Riboflavin (B2) 0.4mg 28.57% 0.02mg 1.71%
Niacin (B3) 3.6mg 22.50% 0.20mg 1.25%
Vitamin B6 (pyridoxine) 0.4mg 28.57% 0.02mg 1.43%
Calcium 689mg 86.12% 44.8mg 5.60%
Iron 16.2mg 115.71% 1.1mg 7.85%
Magnesium 258mg 68.80% 16.8mg 4.48%
Phosphorus 568mg 81.14% 36.9mg 5.27%
Potassium 1351mg 67.55% 87.8mg 4.39%
Zinc 5.5mg 55% 0.4mg 4%
Copper 0.9mg 90% 0.1mg 10%
Manganese 1.3mg 65% 0.1mg 5%
Selenium 12.1mcg 22% 0.8mcg 1.45%

Reference Intake (RI)

The Reference Intake (RI) refers to the recommended daily amount of a specific nutrient.

To read more about how we display our nutrition data click here



For optimum freshness keep in a cool place away from moisture and direct sunlight.  Store in a tightly sealed bag or container.


Family Tip

  1. We love caraway in bread recipes, it adds crunch and a delicious flavour.
  2. Caraway can also be used in dessert and other sweet recipes.  You can even make organic caraway seeds cake!