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Organic Chopped Dates

From: £2.99

(£2.99 inc. VAT)



Organic Chopped Dates, let us do the chopping so you don’t have to.

Organic chopped dates are made by chopping organic Aseel dates and then coating them in organic rice flour to stop them all sticking together.

They are an excellent all rounder for all sorts of baking. You can use them sprinkled on porridge, in smoothies and muesli.

A really common way to use this product is date bars. These are really easy to make and you can add all sorts of other Forest Whole Foods organic ingredients such as organic dried fruits, organic dried nuts and organic superfood powders.

Our dates have a lovely sweet taste and rich flavour.

Origin: Tunisia

Ingredients: Organic Pitted Dates (95%), Organic Rice Flour (5%)

Allergen Information: Packed on premises that handle tree nuts, sesame, soya, peanuts, gluten.


Nutritional Information

Typical Nutrient Values: Amount per 100g:
Energy 1474kj/352kcal
Fat 0.6g
of which saturates 0.3g
Carbohydrate 66g
of which sugars 66g
Fibre 7.5g
Protein 2.4g
Salt 0g


For optimum freshness keep in a cool place away from moisture and direct sunlight.  Store in a tightly sealed bag or container.