Description
Organic Fennel Seeds have a similar flavour to anise.
Organic fennel seed is a strong, fragrant spice which tastes like anise. Organic Fennel Seeds were one of the nine sacred herbs in Anglo-Saxon times due to their nutrient density. Organic fennel seeds can be added to vegetable stock, salads or even used in sweet recipes such as biscuits.
Organic Fennel seed has a dense nutrient profile and one 6g serving is high in Protein, Fibre and a source of Manganese. It is popular in culinary use and also in herbal preparations such as tea.
This makes fennel seed a great spice to use in cooking. In India they often eat half a teaspoon of fennel seed after meals as a digestive aid and the seeds feature highly in Ayurvedic recipes.
Origin: Egypt
Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts.
Nutritional Information
Organic Fennel Seeds are high in Protein, Fibre and a source of Manganese (per 6g serving)
| Typical Nutrient Values: |
Amount per 100g: |
Amount per serving
(6g)
|
% Reference intake (RI) per serving |
| Energy |
1444kj/345kcal |
87kj/21kcal |
1.03% |
| Fat |
14.9g |
0.89g |
1.27% |
| of which saturates |
0.5g |
– |
– |
| Carbohydrate |
52.3g |
3.13g |
1.20% |
| of which sugars |
– |
– |
– |
| Fibre |
39.8g |
2.38g |
– |
| Protein |
15.8g |
0.94g |
1.88% |
| Salt |
88mg |
5.28mg |
0.22% |
| Typical Vitamin/ Mineral Values: |
Amount per 100g: |
Amount per serving
(6g)
|
% Reference intake (RI) per serving |
| Manganese |
6.5mg |
0.39mg |
19.50% |
Reference Intake (RI)
The Reference Intake (RI) refers to the recommended daily amount of a specific nutrient.
To read more about how we display our nutrition data click here
Storage
For optimum freshness keep in a cool place away from moisture and direct sunlight. Store in a tightly sealed bag or container.
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