Organic Four Seed Mix is a perfect combination.
Our Organic Four Seed Mix is a lovely combination of nutritious seeds. Choosing a mix of seeds is a nice way to save money and time by giving you a range of seeds in one handy bag. This mix is great sprinkled on porridge, added to muesli mixes or baked into granola bars.
- We chose organic natural sesame seeds for this mix as they have a really impressive range of nutrients and are particularly high in calcium which makes them a popular choice.
- Organic pumpkin seeds are high in zinc which can be harder to obtain from a plant based diet.
- Organic flaxseed is an essential choice for any nutrient rich seed mix as it is a source of fibre, B-vitamins and protein. Organic flaxseed is actually one of the richest sources of plant based omega 3 fatty acids (also called alpha-linolenic acid – ALA).
- Organic sunflower seeds taste extra special and their high levels of vitamin E which and zinc protect the body from oxidative stress.
A great staple for every store cupboard. If you want a recipe to get started with this nutritious mix then try this delicious chocolate granola recipe.
Origin: Packed in the UK
Allergen Information: Contains sesame. Packed on premises that handle gluten, tree nuts, soya, peanuts.