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Description
Organic Dried Rosemary is wonderfully fragrant.
Organic Dried Rosemary is a woody perennial herb which grows freely in Europe and is native to the Mediteranean region. This fragrant herb has evergreen, needle-like leaves which are harvested and then dried naturally.
When it comes to nutrition herbs win hands down over other whole foods. Rosemary is no exception boasting high levels of Vitamin C, B6, Calcium and Iron. It is also rich in a unique range of essential oils which have been linked to a wide range of health benefits.
Although fresh Rosemary is very easy to grow in your garden, it is a great herb to have ready on the kitchen spice rack all year round. It is a great addition to vegetable gravies and stews.
Ingredients: Organic Rosemary
Origin: Morocco
Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts.
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Nutritional Information
Organic Rosemary Nutrition
| Typical Nutrient Values: |
Amount per 100g: |
% Reference intake (RI) per 100g |
Amount per serving
(3g)
|
% Reference intake (RI) per serving |
| Energy |
1386kj/331kcal |
16.55% |
45kj/11kcal |
0.55% |
| Fat |
15.2g |
21.71% |
0.5g |
0.07% |
| of which saturates |
7.4g |
37% |
0.2g |
1% |
| Carbohydrate |
64.1g |
24.65% |
2.1g |
0.80% |
| of which sugars |
0g |
– |
0g |
– |
| Fibre |
42.6g |
– |
1.4g |
– |
| Protein |
4.9g |
9.8% |
0.2g |
0.40% |
| Salt |
50mg |
2.08% |
1.6g |
0.07% |
| Typical Vitamin/ Mineral Values: |
Amount per 100g: |
% Reference intake (RI) per 100g |
Amount per serving
(3g)
|
% Reference intake (RI) per serving |
| Vitamin A |
3128IU |
235.54% |
102IU |
7.68% |
| Pyridoxine (B6) |
1.7mg |
121.43% |
0.1mg |
7.14% |
| Folate |
307mcg |
153.50% |
10mcg |
5% |
| Calcium |
1280mg |
160% |
41.6mg |
5.20% |
| Iron |
29.2mg |
208.57% |
1mg |
7.14% |
| Magnesium |
220mg |
58.67% |
7.1mg |
1.89% |
| Potassium |
955mg |
47.75% |
31mg |
1.55% |
| Zinc |
3.2mg |
32% |
0.1mg |
1% |
| Manganese |
1.9mg |
95% |
0.1mg |
5% |
Reference Intake (RI)
The Reference Intake (RI) refers to the recommended daily amount of a specific nutrient.
To read more about how we display our nutrition data click here
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Cooking Instructions
Add at the end of cooking to get the best flavour and nutrition from your organic rosemary.
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Storage
For optimum freshness keep in a cool place away from moisture and direct sunlight. Store in a tightly sealed bag or container.
