Organic Dried White Mulberries

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From: £3.48

(£3.48 inc. VAT)

Description

Organic mulberries are a true delight.

Organic white mulberries are a delicious and nutritious dried fruit to snack on when you want a change from dates and figs.  They taste like chewy toffee or caramel, so they make a great healthy treat.  Chinese herbal medicine has used mulberries for centuries and  the trees were traditionally grown for their leaves.

These organic dried white mulberries are pure and unprocessed.   Once they are hand-picked they are simply dried in the shade and then packed up carefully to retain their freshness.  We only discovered these recently and they have quickly become the teams favourite dried fruit, if you haven’t tried them before then they are definitely worth a try – but be aware they are addictive!

If you like these then try our organic black mulberries.

Origin: Turkey

Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts.

Nutritional Information

Organic Dried White Mulberries are high in Vitamin C and a source of Iron (per 28g serving)

Typical Nutrient Values: Amount per 100g: % Reference intake (RI) per 100g Amount per serving
(28g)
% Reference intake (RI) per serving
Energy 1328kj/317kcal 15.85% 372kj/89kcal 4.45%
Fat 1.8g 2.57% 0.50g 0.71%
of which saturates 0.3g 1.5% 0.08g 0.40%
Carbohydrate 77.6g 29.85% 21.73g 8.36%
of which sugars 45.9g 51% 12.85g 14.27%
Fibre 14.1g 3.95g
Protein 10.6g 21.20% 2.97g 5.94%
Salt 0.07mg Trace
Typical Vitamin/ Mineral Values: Amount per 100g: % Reference intake (RI) per 100g Amount per serving
(28g)
% Reference intake (RI) per serving
Vitamin C 300mg 375% 84mg 105%
Iron 12.86mg 91.86% 3.60mg 25.71%
Calcium 286mg 35.75% 80.08mg 10.01%

Reference Intake (RI)

The Reference Intake (RI) refers to the recommended daily amount of a specific nutrient.

To read more about how we display our nutrition data click here

Storage

For optimum freshness keep in a cool place away from moisture and direct sunlight.  Store in a tightly sealed bag or container.

Family Tip:

  1. Mulberries are a great addition to home-made muesli.
  2. These tasty berries make a great addition to trail mix.
  3. You can soak these mulberries and add them to smoothies for a tasty addition