Back
Description
Organic mulberries are a true delight.
Organic mulberries are a delicious and nutritious dried fruit to snack on when you want a change from dates and figs. They taste like chewy toffee or caramel, so they make a great healthy treat. Chinese herbal medicine has used mulberries for centuries and the trees were traditionally grown for their leaves.
These organic dried white mulberries are pure and unprocessed. Once they are hand-picked they are simply dried in the shade and then packed up carefully to retain their freshness. We only discovered these recently and they have quickly become the teams favourite dried fruit, if you haven’t tried them before then they are definitely worth a try – but be aware they are addictive!
If you like these then try our organic black mulberries.
Ingredients: Organic Mulberries
Origin: Turkey
Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts.
Back
Nutritional Information
Organic Mulberries are high in Vitamin C and a source of Iron (per 28g serving)
| Typical Nutrient Values: |
Amount per 100g: |
% Reference intake (RI) per 100g |
Amount per serving
(28g)
|
% Reference intake (RI) per serving |
| Energy |
1328kj/317kcal |
15.85% |
372kj/89kcal |
4.45% |
| Fat |
1.8g |
2.57% |
0.50g |
0.71% |
| of which saturates |
0.3g |
1.5% |
0.08g |
0.40% |
| Carbohydrate |
77.6g |
29.85% |
21.73g |
8.36% |
| of which sugars |
45.9g |
51% |
12.85g |
14.27% |
| Fibre |
14.1g |
– |
3.95g |
– |
| Protein |
10.6g |
21.20% |
2.97g |
5.94% |
| Salt |
0.07mg |
– |
Trace |
– |
| Typical Vitamin/ Mineral Values: |
Amount per 100g: |
% Reference intake (RI) per 100g |
Amount per serving
(28g)
|
% Reference intake (RI) per serving |
| Vitamin C |
300mg |
375% |
84mg |
105% |
| Iron |
12.86mg |
91.86% |
3.60mg |
25.71% |
| Calcium |
286mg |
35.75% |
80.08mg |
10.01% |
Reference Intake (RI)
The Reference Intake (RI) refers to the recommended daily amount of a specific nutrient.
To read more about how we display our nutrition data click here
Back
Storage
For optimum freshness keep in a cool place away from moisture and direct sunlight. Store in a tightly sealed bag or container.
