Organic Hulled (Shelled) Hemp Seed

From: £3.98

(£3.98 inc. VAT)

Description

Organic Hulled (Shelled) Hemp Seed is great in smoothies and baking.

Organic Hulled Hemp Seeds have been shelled to remove the crunchy outer layer which leaves the soft seed in the middle.  These soft centres have a creamy texture which makes delicious cakes.  They can also be sprinkled on cereals or fruit.  If you simply want to make hemp milk choose our organic whole hemp seed.

Organic hulled hemp seed is a great addition to vegetarian and vegan diets as a source of protein and fat (omega 3, 6 and 9).  It contains these essentials fats in a perfect balance. Needless to say, they make a great addition to any recipe.  The protein in hemp is highly digestible and their dense nutrient profile makes them a complete protein containing all the essential amino acids as well as a host of other vital nutrients.

Hemp is one of the most widely used crops in the world and is used to make textiles, building materials, body products, cleaning products and of course health foods.  Although marijuana comes from the same plant, these little seeds won’t have the same effect as they are not high in THC.

Origin: China

Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts.

Nutritional Information

Organic Hulled Hemp is high in Vitamin E, Vitamin D, Magnesium, Manganese, Zinc and a source of Phosphorus, Iron and Copper (per 30g serving)

Typical Nutrient Values: Amount per 100g: Amount per serving
(30g)
% Reference intake (RI) per serving
Energy 2428kj/580kcal 729.13kj/174kcal 8.70%
Fat 45g 13.5g 19.28%
of which saturates 3.3g 0.99g 0.20%
Carbohydrate 6.7g 2.01g 0.77%
of which sugars 0g
Fibre 3.3g 0.99g
Protein 36.7g 11.02g 22.04%
Salt Trace
Typical Vitamin/ Mineral Values: Amount per 100g: Amount per serving
(30g)
% Reference intake (RI) per serving
Vitamin E 90mg 27.03mg 225%
Vitamin D 0.06mg 0.02mg 36%
Calcium 128mg 38.44mg 4.80%
Magnesium 1071.40mg 321.74mg 85.80%
Manganese 10mg 3.00mg 150%
Phosphorus 1446.43mg 434.36mg 21.72%
Iron 13.93mg 4.18mg 29.88%
Zinc 17.8mg 5.34mg 53.40%
Copper 0.5mg 0.15mg 15%

Reference Intake (RI)

The Reference Intake (RI) refers to the recommended daily amount of a specific nutrient.

To read more about how we display our nutrition data click here

Storage

For optimum freshness keep in a cool place away from moisture and direct sunlight.  Store in a tightly sealed bag or container.

Family Tip:

  1. These hulled seeds make a creamy sweet hemp milk which keeps in the fridge for 2-3 days – as they are shelled there is no need to strain it, simply whizz it up and you are away!
  2. We add these hulled seeds and their milk to smoothie recipes.
  3. Organic hulled hemp seed is a great ingredient in baking.  It creates a dense chewy texture similar to macaroons.