Organic Mixed Nuts

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)

From: £4.71

(£4.71 inc. VAT)

Description

Organic Mixed Nuts – a handful of goodness.

Ingredients: Whole Brazils, Almonds, Hazelnuts and Walnut Halves.

Organic Mixed Nuts are a great combination and together have a big nutritional hit.  If you dont have a favourite nut and want to combine the nutritional value of lots of varieties then this is a great bag of nuts to choose.  Snack on them, grind them up or put them in your muesli for a crunchy taste sensation.

If you have porridge in the morning then these are a great addition, adding protein and fat for a hearty breakfast.  If you want to try a nut mix with a different range of organic nuts try our organic deluxe mixed nuts.

Origin: 

Organic Hazelnuts – Turkey

Organic Almonds – Spain

Organic Walnuts Halves – Moldova

Organic Brazil – Bolivia

Packed in the UK

Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts.

To find out more about our allergen information click here

Nutritional Information

Organic Mixed Nuts are high in Protein, Fibre, Selenium, Copper and a source of Magnesium, Phosphorus and Manganese (per 30g serving)

Typical Nutrient Values: Amount per 100g: Amount per serving
(30g)
% Reference intake (RI) per serving
Energy 2642kj/634kcal 793kj/190kcal 9.5%
Fat 61.2g 18.38g 26.26%
of which saturates 9.6g 2.88g 14.4%
Carbohydrate 14.1g 4.23g 1.63%
of which sugars 2.4g 0.72g 0.80%
Fibre 7.2g 2.16g
Protein 16.1g 4.83g 9.66%
Salt 0mg
Typical Vitamin/ Mineral Values: Amount per 100g: Amount per serving
(30g)
% Reference intake (RI) per serving
Vitamin E 8.19mg 2.46mg 3.28%
Vitamin K 17.91mcg 5.38mcg 7.17%
Thiamin (B1) 0.48mg 0.14mg 12.72%
Riboflavin (B2) 0.48mg 0.14mg 10%
Niacin (B3) 1.94mg 0.58mg 3.62%
Pantothenic Acid (B5) 0.97mg 0.29mg 4.83%
Vitamin B6 0.20mg 0.06mg 4.28%
Folate 55.97mcg 16.80mcg 8.40%
Calcium 106.25mg 31.90mg 3.99%
Magnesium 250.69mg 75.28mg 20.07%
Potassium 543.75mg 163.28mg 8.16%
Phosphorus 449.30mg 134.92mg 19.27%
Manganese 1.52mg 0.46mg 23%
Iron 2.57mg 0.77mg 5.50%
Zinc 4.65mg 1.40mg 14%
Copper 1.8mg 0.54mg 54%
Selenium 421.52mg 126.58mg 230%

Reference Intake (RI)

The Reference Intake (RI) refers to the recommended daily amount of a specific nutrient.

To read more about how we display our nutrition data click here

1 review for Organic Mixed Nuts

  1. Rated 5 out of 5

    Jack cullis

    Very tasty snack

Add a review

Your e-mail address will not be published. Required fields are marked *

Storage

For optimum freshness keep in a cool place away from moisture and direct sunlight.  Store in a tightly sealed bag or container.

Family Tip:

  1. We have a very busy lifestyle so we keep an open jar of nuts in the cupboard at all times so we can grab a handful on the run. At first we snacked on nuts because we knew they were good for us, but now we have tried quality organic nuts in good combinations we genuinely love them!
  2. Organic Mixed Nuts are lovely toasted lightly in a little salt and chilli.