Organic Hazelnuts

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Description

Organic Hazelnuts are a source of Vitamin E.

These are organic, whole, raw hazelnuts. Hazelnuts are delicious little nuts responsible for the wonderful taste of praline.  They are great in a range of recipes (especially anything with chocolate) but are also tasty snacked on straight from the bag or in our organic trail mix.

Hazelnut trees live for over 80 years and bloom and pollinate in the middle of winter.  These tasty nuts are a source of vitamin E which is an antioxidant needed to neutralise free radicals in the body.

The art of mixing hazelnuts with chocolate originated in Italy in 1806.  Try combining them with our Organic Cacao Powder and a touch of maple syrup for a healthy chocolate hit.

If you want to try these organic hazelnuts as part of a mix then try our Organic Mixed Nuts.

Origin: Turkey

Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts.

Nutritional Information

Organic Hazelnuts are high in Protein, Fibre, Manganese, Vitamin E and Copper (per 30g serving)

Typical Nutrient Values: Amount per 100g: Amount per serving
(30g)
% Reference intake (RI) per serving
Energy 2706kj/646kcal 812kj/194kcal 9.70%
Fat 62.4g 18.74g 26.77%
of which saturates 4.5g 1.35g 6.76%
Carbohydrate 17.6g 5.28g 2.03%
of which sugars 4.9g 1.47g 1.63%
Fibre 9.4g 2.82g
Protein 15g 4.50g 9%
Salt 0mg
Typical Vitamin/ Mineral Values: Amount per 100g: Amount per serving
(30g)
% Reference intake (RI) per serving
Vitamin E 15.3mg 4.59mg 38.28%
Manganese 5.5mg 1.67mg 83.33%
Copper 1.8mg 0.54mg 54.05%
Omega 3 60mg 18.02mg
Omega 6 8403mg 2523mg

Reference Intake (RI)

The Reference Intake (RI) refers to the recommended daily amount of a specific nutrient.

To read more about how we display our nutrition data click here

Storage

For optimum freshness keep in a cool place away from moisture and direct sunlight.  Store in a tightly sealed bag or container.

Family Tip:

  1. We use these to make nut butter which tastes like praline.
  2. We also snack on them just as they are or add them to trail mix.
  3. Hazelnuts lend themselves well to sweet recipes and are often used in cookies and biscuits.