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Organic Blanched Peanuts

From: £2.99

(£2.99 inc. VAT)

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Description

Organic Blanched Peanuts – High in Vitamin E, Protein & Healthy Fats

Our organic blanched peanuts are soaked in hot water to remove their outer skin, making them naturally sweeter and creamier than regular peanuts. They’re a great source of vitamin E, protein, fibre, and healthy fats, perfect for a nutritious snack or as an ingredient in your cooking.

Peanuts are actually not nuts at all, but the edible seed of a tuber which grows underground.  Despite growing differently from other nuts, they have the same classification because of their nutritional content.

These versatile peanuts aren’t just for snacking. Use them in:

  • Salads for extra crunch
  • Stir-fries and Asian-inspired dishes
  • Baking recipes like cookies or cakes
  • Homemade satay sauce or peanut butter
  • Trail mixes for a high-energy boost

Peanut butter is probably the reason that peanuts are one of the most popular nuts around, this is really easy to make yourself and will contain nothing other than these nutrient rich nuts.  You can use peanut butter in baking, why not try this peanut butter cookie recipe?

If you want to make your own trail mix why not try adding organic blanched peanuts to organic corinthian currants or organic sultanas for a nutrient rich, high energy snack.

Ingredients: Peanuts

Origin: Egypt / China

Allergen Information: Packed on premises that handle gluten, tree nuts, sesame and soya, celery, mustard.

Suitable for vegans and vegetarians.

To find out more about our allergen information click here

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Nutritional Information

Typical Nutrient Values: Amount per 100g:
Energy 2418kj/578kcal
Fat 49.0g
of which saturates 10.0g
Carbohydrate 28.5g
of which sugars 0.0g
Fibre 7.2g
Protein 26.0g
Salt 0.06g
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Storage

For optimum freshness keep in a cool place away from moisture and direct sunlight.  Store in a tightly sealed bag or container.

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Family Tip:

  1. Peanuts are just begging to be made into peanut butter and these blanched ones make a lovely smooth butter!.  Simply lightly roast them, add salt and grind them to a crunchy or smooth paste.
  2. They are also particularly tasty in baking recipes – peanut cookies anyone?
  3. If you like walking, peanuts are a great addition to trail mix due to their protein, fat and antioxidant content.