Home Snacks Savoury Snacks Organic Roasted Pumpkin Seeds

Organic Roasted Pumpkin Seeds

From: £7.01

(£7.01 inc. VAT)



Organic Roasted Pumpkin Seeds are a tasty, nutritious snack.

Organic roasted pumpkin seeds are a great nutrient rich seed to snack on straight from the bag.  These tasty dense seeds are high in zinc which can be harder to obtain from a plant based diet.  They can be sprinkled whole or ground on to sweet and savoury dishes and their fresh, nutty taste makes them a popular choice.

Roasted pumpkin seeds go through a gentle roasting process which gives them a gentle crunch and brings out their unique flavour.  If you prefer raw seeds that haven’t been heated then choose our organic pumpkin seeds.

The more green and plump pumpkin seeds are, the more tasty and nutritious they become. Organic, freshly packed pumpkin seeds like these really do taste exceptional.  They are a really versatile seed which can be used in sweet and savoury dishes.

If you want to try the most coveted pumpkin seeds around then take a look at our AAA Organic Pumpkin Seeds.  If you like a variety of seeds on your dishes you could try our organic four seed mix.

Ingredients: Organic Roasted Pumpkin Seeds

Origin: China

Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts, celery, mustard


Nutritional Information

Typical Nutrient Values: Amount per 100g:
Energy 2340kj/559kcal
Fat 49.05g
of which saturates 8.66g
Carbohydrate 4.71g
of which sugars 1.4g
Fibre 6.0g
Protein 29.0g
Salt 0.017g


For optimum freshness keep in a cool place away from moisture and direct sunlight.  Store in a tightly sealed bag or container.


Family Tip:

  1. We snack on organic pumpkin seeds straight from the jar or grind them up and sprinkle them on yoghurt.
  2. If you make your own muesli then these are a great addition.