Home Flour Soya Flour Organic Toasted Soya Flour

Organic Toasted Soya Flour

From: £5.49

(£5.49 inc. VAT)

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Description

Our organic toasted soya flour is protein rich and so versatile

Organic Toasted Soya Flour is a fine powder produced from beans rather than a grain, which means it is packed with protein and will give a lovely velvety texture. It is delicately sieved, toasted and dried to produce this versatile store cupboard ingredient.

This flour makes a great thickening agent for sauces and soups and can be used as a substitute for regular flour to bake bread or muffins. It has a dense nutritional profile, making it great for a vegetarian or vegan diet.

Try using this to make some delicious pancakes, topped with our pumpkin seeds and a drizzle of honey.

Recipe

Organic Pancakes

Ingredients

1/2 cup Forest Whole Foods organic toasted soya flour

150ml soya milk

1tsp organic baking powder

1tsp organic corn flour

1 tbsp Forest Whole Foods organic extra virgin olive oil

1 egg

1/2 tsp lemon juice

Method

  1. Mix all the ingredients together until well combined
  2. Pour the batter into a hot pan and cook on a medium heat
  3. Flip the pancake once it has browned
  4. Top with a sprinkle of pumpkin seeds, a drizzle of honey and some of your favourite fruit

We also stock a range of other alternative flours.

Ingredients: Organic Soya Beans

Origin: China/Netherlands/France/Austra

Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, peanuts, celery, mustard

*Must be cooked before consumption

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Nutritional Information

Typical Nutrient Values: Amount per 100g:
Energy 1701kj/405kcal
Fat 19.4g
of which saturates 2.8g
Carbohydrate 9.7g
of which sugars 9.7g
Fibre 20.6g
Protein 37.6g
Salt 0.05g
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Storage

For optimum freshness keep in a cool place away from moisture and direct sunlight.  Store in a tightly sealed bag or container.