Organic Mixed Vine Fruit (raisins, sultanas and currants)

From: £3.15

(£3.15 inc. VAT)

Description

Organic Mixed Vine Fruit (raisins, sultanas and currants) are a great way to get variety.

Organic Mixed Vine Fruit (raisins, sultanas and currants) are a useful way to get a combination of all three of these fabulous vine fruits.  Have you ever wondered what the difference between raisins, sultanas and currents actually is?  The truth is there is not a great deal of difference.  Raisins and sultanas are both sweet dried fruit that come from vine-grown grapes but they have different drying processes.  Currants are different to bush grown red and black currants and are actually a tiny variety of grape – just to be confusing!  The good news is with this mix you don’t have to make the mind-crumbling decision about which is best.

Organic Mixed Vine Fruit is a source of potassium, iron, copper and manganese.  If you want to add some natural sweetness to baking recipes or porridge then this is a great mix to try.  They also go really well in granola bar recipes.

Ingredients: Organic currants, organic thompson raisins, organic sultanas, organic sunflower oil.

Origin: UK

Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts.

Nutritional Information

The Nutritional Benefits of Mixed Vine Fruit.

For nutrition information please visit the individual listings for each berry.

https://www.forestwholefoods.co.uk/?s=raisins, Sultanas, Currants

Typical values per 100g:
Energy 1255kj/300kcal
Fat 0.5g
of which saturates 0g
Carbohydrate 79.2g
of which sugars 59.2g
Fibre 4g
Protein 3.2g
Salt trace

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Storage

For optimum freshness keep in a cool place away from moisture and direct sunlight.  Store in a tightly sealed bag or container.

Family Tip:

  1. Mixed vine fruit is a perfect addition to home-made muesli.
  2. Sprinkle this mix over your porridge and you won’t need any other sweeteners.
  3. This mix also goes really well in baking recipes.